I'm not much of a political person, but I was watching Michelle Obama speak last night and I really want my arms to look toned and strong like hers. Those are some beautiful arms!
This summer, and August in particular, I have been focusing on walking and surprised myself by walking over 90 miles last month. I amazed myself. Perhaps I should take that accomplishment and run with it - well, not actually run, but you get the idea.
If this body, at this weight, can carry me 90 miles in one month, why not put a little effort into streamlining my arms and perhaps finding my core?
It may take me the rest of my life to get arms like Michelle, but I am going to be one good looking 90-year-old!
Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts
Wednesday, September 5, 2012
Friday, January 27, 2012
Out and About
Another treasured sunny day - especially appreciated after the snow and other wild weather we've had over the last couple of weeks. I felt compelled to take a photo of the very steep sidewalk that I will add to my walking route when my fitness level increases a bit. It looks to get the heart rate up quite nicely.
It actually raises my heart rate just looking at it and imagining the climb.
I also had to stop and admire this very posh fire hydrant. I suspect they may be Husky fans, as it appears to be U.W. colors.
I also like the rocks strategically placed all the way up the stairs. I, myself, enjoy a good rock. I've been gathering interesting ones on my walks, to be covered in crochet.
It actually raises my heart rate just looking at it and imagining the climb.
I also had to stop and admire this very posh fire hydrant. I suspect they may be Husky fans, as it appears to be U.W. colors.
I also like the rocks strategically placed all the way up the stairs. I, myself, enjoy a good rock. I've been gathering interesting ones on my walks, to be covered in crochet.
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