Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts

Wednesday, September 5, 2012

Arms Like Michelle

I'm not much of a political person, but I was watching Michelle Obama speak last night and I really want my arms to look toned and strong like hers.  Those are some beautiful arms!

This summer, and August in particular, I have been focusing on walking and surprised myself by walking over 90 miles last month.  I amazed myself.  Perhaps I should take that accomplishment and run with it - well, not actually run, but you get the idea.

If this body, at this weight, can carry me 90 miles in one month, why not put a little effort into streamlining my arms and perhaps finding my core?

It may take me the rest of my life to get arms like Michelle, but I am going to be one good looking 90-year-old!


Friday, January 27, 2012

Out and About

Another treasured sunny day - especially appreciated after the snow and other wild weather we've had over the last couple of weeks.  I felt compelled to take a photo of the very steep sidewalk that I will add to my walking route when my fitness level increases a bit.  It looks to get the heart rate up quite nicely.
It actually raises my heart rate just looking at it and imagining the climb.

I also had to stop and admire this very posh fire hydrant.  I suspect they may be Husky fans, as it appears to be U.W. colors.

I also like the rocks strategically placed all the way up the stairs.  I, myself, enjoy a good rock.  I've been gathering interesting ones on my walks, to be covered in crochet.